Showing posts with label Health:Self Improvement. Show all posts
Showing posts with label Health:Self Improvement. Show all posts

Wednesday, January 16, 2013

31 Reasons I LOVE being me...

On my 31st Birthday I decided to compile a list of the things I like about me...

  • I am super strong!  Mainly physically, but emotionally too.
  • I’m a great cook.  I enjoy cooking and baking too! And I always have the BEST little helpers!
  • I will do anything for family and friends. Need someone to paint your house? House-sitting? Baby-sitting ?  Dog-walking? Moving? 
  • I love to read and learn new things. 
  • I have MAD skills in the multi-tasking department. 
  • I’m caring and dedicated. To both my family, 'obligations' and activities commitments. 
  • I’m creative and I LOVE sharing my creative ideas with others. 
  • I’m hard-working and determined.  
  • I can have a conversation about anything, some might find this to be a flaw..lol 
  • I’m honest and sincere. I have truly embarrassed the "If you don't have anything nice to say, don't say anything at all" philosophy. 
  • I’m good with kids, my own and others. 
  • I’m intelligent. 
  • I want to make the world a better place. 
  • I try to improve myself. It's a challenge, but I recognize that I am human, I have flaws and there are ways I can improve myself. 
  • I believe in God. 
  • I’m thoughtful and old-fashioned. Even if it makes me "weird", I don't mind. 
  • I can write great stories, and I love trying to. 
  • I’m open- minded and do my best NOT to judge people JUST BECAUSE they are different than me or make choices that differ from my own choices. 
  • I love my resilience and keep fighting attitude. 
  • I love for family 

  • I am a dreamer and I always will be. I am not giving up on my dreams,and still working on them. 
  • Not being into drugs and smoking,and not be dependent on alcohol. 
  • The sense of humor I even manage to find when I’m depressed (even if it is dry and sarcastic!) 
  • The desire to teach myself new things, like American Sign Language or guitar. 
  • My very high pain threshold! (Comes in very handy birthing babies). 
  • My perfectionism (sometimes!), although I am not afraid to ask for help when I need it. 
  • I can laugh at my own expense. 
  • My schedule oriented nature. 
  • My natural inclination to research everything like crazy (even when it freaks me out or gets me into trouble). 

  • The fact that I have found a soul mate in my best friend and I love him with all of my heart! 
  • The (almost) three delightfully wonderful little people I have brought into this world.


Saturday, October 27, 2012

What TO wear

I should be on a TLC special. My wardrobe needs serious assistance, some purging, some watchful eyes and some 'friendly' imput.... I definately have the Wardrobe Essentials: 1) Classic White Blouse
2) Little Black Dress
3)Basic Pant Suit 4)Pencil Skirt
5)Neutral Tone Pants
6) Jeans
7) Tank tops & Tee-shirts (layer-able) 8) Shells (sleeve-less tops) 9)Cardigan
10) Cocktail Dress 11) Assortment of Jewlery 12) Assortment of belts, scarves and bags 13) Basic flats, basic heals and tall boots 14) Tailored Blazer 15) Long 'trench' Coat 16) Crew or Polo Sweater 17) Comfy Sweatshirt 18) White Cotton T-Shirt 19) Leather Jacket

Sunday, September 23, 2012

Ladies Day

Harwington Rod and Rifle! Favorite Mama day off of the year!!!

Sunday, July 8, 2012

Is the grass ALWAYS greenier?

Do you ever look at your ex's and their current life status' and think, "Woah, I dodged a bullet there!"?

Not that any of them are in a 'bad' place, just different than where I am or where I would choose to be at thirty. I'd definately not be happy single & dating, married withOUT children, traveling the world on exotic adventures, living with my parents to save a ton & do nothing but have fun or living in a big empty house with my spouse and spending money on spas and fancy things. NONE of those things are bad or a bad idea or a place I wouldn't or haven't seen myself ten years ago or ten years from now, but right now...right NOW, I am in the BEST place for me.

I love hearing "momma," from a tiny voice down the hall, washing dishes and laundry and floors nearly constantly, making dinner, packing lunches and refilling sippy cups, waking up early to 'play', and I don't even mind steping on the occassional lego or washing some mysterious 'goo' off my hands, coaxing a monster out of the closet or waiting in line for a water slide that I cannot even ride.Yup, when I look out my window every morning, my grass is pretty darn green...its got some patches of slightly different shades of green - but green never-the-less.

I never planned on staying home for more han three years and making ends meet with odd jobs of babysitting, tutoring or curriculum writing. I never imagined my night's out would be demonstrating and consulting for Pampered Chef... I never thought I would become a good, quick cook who never seems to follow a recipe... I certainly never thought I would be making my own soaps, laundry detergent or diapers. I could have never guessed that at thirty I would be the happy mother of two, expecting number three, cleaning and teaching by day and framing an addition by night. I never thought I'd have a handsome, smart husband working (unnessacarily) 50+ hours of overtime a week because the company he works for trusts no one else...I never imagined waking semi-rested after less than 4 hours of sleep to do it all again would make me smile. But, it does. Everyday I smile. I smile because I wouldn't have it any other way....

Wednesday, May 16, 2012

The GREAT friendCYCLE

No more FRIENEMIES for me!

From time to time I seem to find myself SUCKED in to TOXIC friendships. I seem to be the magnet for moochers to gather, and users to loam....

I am currently undergoing a time of transition in my life, becoming more of an adult, more knowledgeable of life and relationships and generally more aware of reality. In doing so, I am learning to let go of the toxins in my life, toxins of all sorts.

  • The Gossiper. We all know one! She thrives on gossip, scandal and drama. She bad mouth-es everyone . She is definitely treating you the same. I met quite a few in High school and some grown adults, who haven't quite, well... grown.
  • The Victim. She only calls you when there is something wrong in her life. In fact, her life motto is ‘Woe is me.’ This friend takes you for granted and has appointed you as their personal therapist. I seem to have been over-loaded with these the last ten years or so, and despite the fact that I will forever struggle with trying not-to-be the fixer of all people, I need to focus on my family and myself...
  • The Envious One. Let’s be very honest – girls are very catty, and most of it steams from insecurity. This is the friend that very subtly criticizes you, makes everything a competition, and even sounds happy when you are having a bad day.. In my opinion the most toxic, if you let them get to you.
  • The User. A person who has identified that you have/know something that they want. Whether it is for them to further their career, or as simple as you have a hot brother and she wants to get with him! Either way, this person is just using you for their own benefit and provide absolutely nothing to your life.

Obviously there are many more but I wrote these ones as these are the friends I have been dealing with! Basically, to identify a toxic friend, it is how you feel about them. Here are a few ideas. You:

  • don’t feel comfortable with this person.
  • feel ‘down’ about yourself after talking or seeing this person.
  • feel anxious/afraid when you see an e-mail/text message from them.
  • have a nagging feeling that this person wants something from you and is not genuine.
  • feel tired, drained, exhausted, defeated, stressed out and generally bad about yourself with this person.

I have been silently identifying these toxic friends for just over a year now, preparing myself for the great friend-cycle.

I never want to have enemies or cause conflict with people, so trying to end it with them has been the hardest for me. I am a schedule-oriented, planning person. So everything for me requires steps, and is especially drawn our when I have concerns for others feelings.

1. Set boundaries - When you are helping a friend but they are hurting you in the process, you are not feeling good and nothing productive is happening – this is what happened to me. In general though, you can simply learn to start saying ‘no’. No to 20 phone calls a day about her ex. No to insulting anyone in your family. No to calling you last minute and expecting you to drop everything for her. It is hard, because at the same time you want to be there for a friend but you have to set boundaries or it will eat you alive.


I can’t just ignore someone in trouble because I feel bad and I have to help somehow. I cannot be everyone’s savior! … For these people, their issues have been going on for years, yet they are not doing anything about it. At the end of the day, you cannot help someone who doesn’t want to help themselves.,/br>

  • 2.Speak to them - This is probably the hardest … If you would like to give this friendship another go, there is no other way to change it then to honestly speak to them about how you are feeling. Stand up for yourself and tell them you won’t take their nonsense anymore. If they do not treat you with respect - cut this friendship off. In this case, it is best to say as little as possible. A sentence like ‘I do not wish to be your friend anymore’ is pretty to-the-point.There is always the option to just never speak to them again, but at least give the person the respect of any decent human being and offer some closure.

    In the process of removing negativity from my life, I have to remain positive as well. I definitely am guilty of pouring out my sorrows to a friend a little too often and I am the worse at replying calls. Life is a learning process!

    If you know yourself better, you will have better, more meaningful relationships. The fact is, people who aren't sure who they are, what they want in life, are the people who can't seem to get relationships right.

    The friends you hang out with will influence the choices that you make. Often bad friends lead to bad choices.

    Sometimes you grow so comfortable in your life and with your friend group that you do not put yourself out there and make new friends. Then, your life changes or your friend's lives change, and you drift apart, leaving you feeling like you don't have friends.

    Sometimes friendships just go bad. There occasionally comes a point when it seems like a friendship is more work then it is worth. When a friendship starts going bad, you basically have to decide if you want to fix it or let it go. Sometimes it can't be fixed...

    Any friendship that you might have is going to need to be maintained if we expect it to last a lifetime. All too often what happens is we become friends with people and we neglect to maintain our friendship, so people think that you no longer want to be friends.

    One of the best things that you can do to help improve your friendships is to tell your friends thank you and I appreciate you. It always feels good to hear thank you. You need to let your friends know that you love and appreciate them. All too often people take advantage of their closest friends and just assume that their friends are always going to be around for them. You need to make sure that your friends know that you need them. Many people think that regardless of what happens their friends are always going to be there for them, and this means that they fail to tell their friends that they need them around and want them around. Make sure that you take the time to do things for your friends.

    Friendships can end for a variety of reasons: one friend moves away; lifestyle changes like marriage or divorce or having a baby can shift the focus of a woman's life and some of her friends may fall away; interests change and the basis of the friendship can disappear; health or lifestyle changes can result in friendship changes as well; and many other reasons. There is nothing wrong with these changes in our friendship patterns -- but they certainly can be painful, especially if one person wants to continue the friendship and the other person doesn't.

  • Saturday, April 21, 2012

    I USED to care....

    I USED to care…
    1) what people thought when we ran out to the park or the store with an ice cream or chocolate milk mustache --- but then I remembered the fun we had eating the ice cream and giggling over blowing chocolate milk bubbles all over for so long that we lost track of time.
    2) When bubbles from the bath tub tumbled down onto the floor --- but then I looked at the smile on my son’s face, and the pride he felt in ‘sharing’ those bubbles with me.
    3) when my son had to fall sleep in our bed because his baby sister was “too loud” for him to sleep --- but then I realized this days were occurring fewer and fewer as each year passes.
    4) that one or both of my children had on matching socks before we left the house --- then I remembered they dressed themselves, and the time and energy and concentration it took them to pull those tiny socks on those little feet with those itty bitty hands, and I STILL beam!
    5) if there was food left on of my little one’s plate when he/she got down from the table --- then I remembered we are lucky to sit together and chat at meal-time, and if one of them were hungry later, we are doubly lucky that the food will still be there.
    6) if the children ate peanut butter and jelly for three days in a row --- then I realized, they had full bellies and I a full heart, plus plenty of time to add extra vegetables for dinner.
    7) when we left the house with clothes that were not pressed --- the wrinkles would be added to our clothes in a matter of minutes, and in the time I could have been ironing, I instead got an extra hug or read a longer story, ran one more race, played another round and shared another moment.
    8) when the kitchen sick was filled with dishes --- then I looked at the photographs of us baking brownies together and licking the beaters, and eating our snack before our lunch and told myself the dishes COULD wait until tomorrow.
    9) that the rug needed to be vacuumed several times a day --- then I remembered making those handmade granola bars we all liked and I cared a little less of all the crumbs that hit the floor as we ate, after all the little ones liked to vacuum.
    10) when no one would give me the time I needed to get through a workout undisturbed --- then I realized I couldn’t get through an uninterrupted workout, and half the fun of working out, was watching your little feet run in place, or your arms struggle to reach your toes.
    11) when my hair got wet in the rain --- until the little one’s got so excited to see the rainfall and had to search for a rainbow.
    12) when the baby woke me waaaayy to early on a Saturday morning ---then I saw the smile you had JUST to see me walk into your room.
    13) that my little man got out of bed three or four times a night to use the potty --- then I realized it had less to do with the bathroom and more to do with you missing me already and I looked at the very small pile of laundry unaffected by the overnight and smiled doubly.
    14) that our house was smaller than someone else’s --- then my eyes were opened to the time we had together, and the moments we will share in the future, and my ears opened to the lack of satisfaction of those around me…we all seek something bigger and better, until we realize it already is BIG and couldn’t be BIGGER.
    15) when it took us twenty minutes to leave the house --- then I really sat and watched you determined yet struggling to put on your shoes and coat without assistance and took great joy in your independence, will power and strength.
    16) when my to do list was not completed at the days end --- until I realized my to-do’s were less important as my “already done’s” even if my already done’s were merely sharing, playing and making memories… these things cannot be procrastinated, the dishes can wait, the laundry can pile, the crumbs will be there in the morning, but babies don’t keep.